Nervous System Reset
A 6-Session Private Hypnotherapy Container
Many people come to therapy knowing what they want to change—but their nervous system isn’t yet able to support that change.
The Nervous System Reset is a structured, six-session hypnotherapy container designed to help clients move out of chronic survival states such as anxiety, hypervigilance, emotional overwhelm, shutdown, or persistent stress reactivity.
This work focuses on regulation first, so insight, boundaries, healing, and behavioral change can actually take hold.
This container is especially supportive if you:
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Feel constantly “on edge” or exhausted
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Struggle with anxiety, overthinking, or emotional flooding
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Notice old patterns returning despite insight or effort
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Feel stuck in fight, flight, freeze, or fawn responses
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Want deeper stability before working on specific goals
How the work unfolds
Across six sessions, we focus on:
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restoring internal safety
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regulating stress and emotional reactivity
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releasing stored activation in the nervous system
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strengthening resilience and capacity
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creating a stable internal foundation for change
Sessions are not rushed and are adapted to your nervous system’s pace.
What’s included
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Six private hypnotherapy sessions
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Personalized integration and reinforcement recordings
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A structured therapeutic arc rather than isolated sessions
Investment
$1,650
Payment plans available.