Compulsion to Choice™

A 4-Session Private Hypnotherapy Container

Offered by application only

Compulsive patterns—around food, substances, or habits—are not failures of willpower.

They are nervous-system strategies for relief.

Compulsion to Choice™ is a short-term, contained hypnotherapy program designed to work directly with the nervous-system loops that drive compulsive behavior, rather than focusing on control, restriction, or behavior management.

This work helps restore internal choice, self-trust, and regulation—so compulsive patterns are no longer needed for relief.

This container may be a good fit if you:

Struggle with emotional eating, binge cycles, or food obsession
Notice urges that feel overwhelming or hijacking
Rely on substances or habits to regulate stress or emotion
Feel stuck in shame–relief–shame loops
Want a trauma-informed, non-punitive approach

What this work focuses on

Understanding the protective role of compulsion
Interrupting urge–panic cycles
Rebuilding trust with the body
Expanding emotional regulation capacity
Stabilizing identity and relapse resilience

This is not a weight-loss program, diet plan, or addiction treatment.
It is a nervous system–based therapeutic approach.

Structure

Four private hypnotherapy sessions over approximately 6–8 weeks
Personalized recordings for integration
Structured written check-ins between sessions
Clear therapeutic boundaries and containment

Investment

$1,800

Because this work is intimate and high-touch, space is limited, and enrollment is by Application.