You Look in Control.
But inside, your body won’t let you relax,
and it’s exhausting to keep holding it together.
You overthink, stay on edge, and can’t fully settle even when life is “fine.”
This isn’t in your head.
Your nervous system is stuck in a pattern.
And until your body learns something different,
it will keep responding the same way.
For 25 years, Kim Yurkovich looked like she had it together — while feeling like she was falling apart inside.
Hypnotherapy changed her life. Now she helps others do the same.
Today, Kim is a Clinical Hypnotherapist and creator of The Regulated Self Method™ — a nervous-system–based approach to lasting emotional healing and change.
Start The Regulated Self Reset™
This isn’t open-ended therapy—by design.
Real change doesn’t happen in a single session.
It happens through structured, intentional work that your body can integrate.
That’s why all work is done in focused containers
designed to shift patterns at the root, not manage symptoms.
Trauma-informed. Nervous-system-based. Built for lasting change.
All work is done in focused private containers — structured, high-touch, and designed to shift patterns at the root. Sessions are available in St. Louis and via Zoom.
Start Here
The Regulated Self Reset™
6-Session Private Container | $1,650
A structured process designed to bring your body out of survival mode and help it settle — for good.
You can't think your way out of a nervous system pattern. This is where it actually changes.
We work together to:
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Calm chronic anxiety, overwhelm, and hypervigilance
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Restore a sense of internal safety that your body can hold onto
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Shift the root pattern — not just the symptoms
Trauma-informed. Nervous-system-based. Built for lasting change.
Other Ways to Work Together
Post-Relationship Collapse Reset
6-Session Private Container | $1,650
For when a relationship — or its ending — has destabilized your entire system.
Whether you're stuck in obsessive thought loops, feeling pulled back toward something you know isn't right, or struggling to feel like yourself again — this container is designed to interrupt the pattern and rebuild your footing.
We work together to:
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Break trauma-bonding and obsessive thought loops
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Stabilize your nervous system after emotional upheaval
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Restore your sense of self
Focused Therapeutic Reset
4-Session Private Container | from $825
Shorter, targeted work for one specific issue or transition you're ready to shift.
Ideal for acute stress, confidence blocks, self-sabotage patterns, or a specific challenge that keeps getting in the way.
Not sure where to start?
Not sure which container is right for you? Book a free 30-minute Discovery Session. We'll talk through what's going on and find the right fit — no pressure, no commitment.
Book a Free 30-Minute Discovery Session
Logistics
Sessions are available via Zoom or in person at the St. Louis Wellness Center in St. Louis, Missouri.
You can schedule a free 30-minute Discovery Session by emailing her here or clicking below.
DeNovo Hypnotherapy
Ready to begin? A brief discovery call will determine the right path forward.